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5
from
5
votes
Simple Eggplant Pizza
Easy keto snack or party appetizer. Delicious eggplant bites!
Prep Time
20
minutes
mins
Cook Time
25
minutes
mins
Total Time
45
minutes
mins
Course:
Appetizer, Snack
Cuisine:
Global cuisine, Mediterranean
Keyword:
cheesy, easy, finger food, keto, low carb, party
Servings:
12
Calories:
52
kcal
Author:
Cooking Journey
Equipment
baking tray with parchment paper
Oven
knife and cutting board
Ingredients
1
eggplant
medium size
1
cup
cherry tomatoes
halved lengthwise
1
tbsp
tomato paste
1/2
cup
mozzarella
shredded
1/2
cup
ham
thinly sliced
1/4
cup
fresh basil
1/2
tsp
salt
1/2
tsp
pepper
1
tbsp
capers
(optional)
1
tbsp
olive oil
Instructions
Preheat the oven to 355 F / 180 C.
Slice eggplant into 1/2 inch thick rounds.
1 eggplant
Place eggplant slices on the baking tray, layered with parchment paper.
Brush eggplants with olive oil from both sides.
1 tbsp olive oil
Sprinkle with salt and pepper and bake for
20 minutes
.*
1/2 tsp salt,
1/2 tsp pepper
Add tomato paste to each slice of eggplant.
1 tbsp tomato paste
Place slices of ham.
1/2 cup ham
Add teared basil leaves.
1/4 cup fresh basil
Add 2 halves of cherry tomatoes to each slice. Or 1 half to the small eggplant slice.
1 cup cherry tomatoes
Sprinkle mozzarella cheese and bake for
5 minutes
until cheese melts.
1/2 cup mozzarella
Add few capers on the eggplant pizza and enjoy!
1 tbsp capers
Video
Watch this video on YouTube
Notes
*If the baked eggplant is too wet, pat them with paper towel.
Store up to 3 days in the fridge, enjoy cold or reheat in the microwave for a minute.
You can replace capers with slices of green olives.
Nutrition
Calories:
52
kcal
|
Carbohydrates:
3
g
|
Protein:
3
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Cholesterol:
7
mg
|
Sodium:
227
mg
|
Potassium:
151
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
149
IU
|
Vitamin C:
4
mg
|
Calcium:
31
mg
|
Iron:
1
mg