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Salad with Vegetables, Quail Eggs and Grilled Cheese
Colorful and delicious summer salad.
Prep Time
10
minutes
mins
Cook Time
6
minutes
mins
Total Time
16
minutes
mins
Course:
Salad
Cuisine:
Global
Keyword:
easy, Grilling, healthy, summer, vegetarian
Servings:
2
Calories:
120
kcal
Author:
Cooking Journey
Ingredients
2
curled salad leaves
for serving
10
green olives
drained
3
radishes
7
cherry tomatoes
4
slices
grill cheese
6
quail eggs
1
tsp
olive oil
1/2
red onion
1/2
tsp
ground pepper
Instructions
Boil water in a pot. Cook quail eggs for 5 min. Cool the eggs, peel, cut in halves.
6 quail eggs
Meanwhile heat grill the cheese from both sides. Cut in quarters.
4 slices grill cheese
Cut tomatoes in halves, thinly slice radishes and onion.
3 radishes,
7 cherry tomatoes,
1/2 red onion
Gently mix all ingredients with salad leaves, olives.
2 curled salad leaves,
10 green olives
Add olive oil, season with pepper.
1/2 tsp ground pepper,
1 tsp olive oil
Nutrition
Calories:
120
kcal
|
Carbohydrates:
6
g
|
Protein:
5
g
|
Fat:
9
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
5
g
|
Cholesterol:
228
mg
|
Sodium:
384
mg
|
Potassium:
236
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
531
IU
|
Vitamin C:
17
mg
|
Calcium:
64
mg
|
Iron:
2
mg