Tortilla wraps with turkey and beans
This is a good recipe if you want a snack on the go. Turkey and beans are main ingredients, which means that you will have meal that is rich in protein. These wraps will satisfy your cravings and, to my mind, it’s much better than a burger!
Servings: 4
Calories: 390kcal
Ingredients
- 500 g turkey thighs without skin and bones
- 1 tsp chili powder
- 2 tsp garlic pepper or garlic
- 1 tsp salt to your taste
- 1 tsp pepper to your taste
- 500 g black eco beans in tomato sauce
- 4 whole wheat tortillas
- 1 bunch baby salad mix for serving
Instructions
- In the skillet, on the high heat cook turkey for 5 min until browned
- Add beans with tomato sauce, chili, salt, pepper, garlic pepper, cook 5 min more.
- Warm tortillas in the oven, microwave or on the skillet.
- Spoon the turkey and bean mixture on the each tortilla. Add baby salad.
- Serve hot.
Notes
You can make the filling for the wraps, and it will last in your fridge for 4 days. When you have a hunger, just heat tortilla wrap in a pan (from both sides) or in microwave or oven (better wrapped in foil) for a few minutes. After that fill the wraps with turkey and bean mixture, preheat everything again and serve.
