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Beef and Potatoes Bake
Beef and potatoes for dinner! Simple, filling and delicious meal, baked in clay pot. You will have easy dinners with this idea.
Prep Time
5
minutes
mins
Cook Time
2
hours
hrs
10
minutes
mins
Total Time
2
hours
hrs
15
minutes
mins
Course:
Main Course
Cuisine:
Global
Keyword:
baking, clay pot, easy, gluten free
Servings:
4
Calories:
552
kcal
Author:
Cooking Journey
Equipment
4 x 300 ml pots clay pots
a pot
A pan
Ingredients
4-5
potatoes
210
g
beef with bone
1
bay leaf
300
g
mushrooms
chopped
1
onion
chopped
3
carrots
small
100
g
cheese
2-3
cups
water
4
tbsp
sour cream
2
tsp
salt
2
tsp
black pepper
1
tbsp
parsley
2
tbsp
butter
1
tbsp
olive oil
Metric
-
US Customary
Instructions
Boil the water in a pot, put the beef and bay leaf in. Cook until ready, about 30-40 min.
210 g beef with bone,
2-3 cups water,
1 bay leaf
Heat olive oil in a pan. Add chopped onions and mushrooms, cook until ready, about
10 minutes
.
1 onion,
1 tbsp olive oil,
300 g mushrooms
Chop potatoes and carrot.
4-5 potatoes,
3 carrots
Assemble:
Put ½ tbsp butter in every pot.
2 tbsp butter
Chop the beef, remove the bone and distribute the meat to the pots.
Put chopped carrots, potatoes and mushrooms on top of the beef. Add salt and pepper.
4-5 potatoes,
300 g mushrooms,
3 carrots,
2 tsp salt,
2 tsp black pepper
Add about 1/2 cup of beef stock (from cooking the beef) in the pots.
Put the sour cream on top and finish with shredded cheese on top. Put the lids on the clay pots.
4 tbsp sour cream,
100 g cheese
Bake in the oven 270 F /130 C for
40 min
, then raise to 300 F / 150 C and bake
50 minutes
.
Serve hot, sprinkle with parsley on top.
1 tbsp parsley
Nutrition
Calories:
552
kcal
|
Carbohydrates:
48
g
|
Protein:
23
g
|
Fat:
31
g
|
Saturated Fat:
15
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
12
g
|
Trans Fat:
1
g
|
Cholesterol:
85
mg
|
Sodium:
1469
mg
|
Potassium:
1526
mg
|
Fiber:
7
g
|
Sugar:
7
g
|
Vitamin A:
8239
IU
|
Vitamin C:
50
mg
|
Calcium:
264
mg
|
Iron:
4
mg