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5
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3
votes
Apple Cranberry Salad with Feta
Healthy cranberry salad is a total vitaminizer that you need this autumn or winter! It is quick and easy recipe, colorful and fresh dish.
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Salad
Cuisine:
American, European cuisine
Keyword:
easy, gluten free, healthy, vegetarian
Servings:
2
Calories:
76
kcal
Author:
Cooking Journey
Equipment
mixing bowls
spoon
knife
Ingredients
40
g
salad mix
(Romano, Lollo Bionda multileaf, Frisse, Lollo Rosso, Arugula)
12
cranberries
1/2
small apple
1/4
lime
juiced
10
g
feta cheese
1
tsp
almond slices
Dressing
1
tsp
grape vinegar
or apple cider vinegar
1
pinch
salt
1/4
tsp
pepper
1
tsp
honey
1/4
tsp
olive oil
extra virgin
Metric
-
US Customary
Instructions
Mix all ingredients for the dressing.
1 tsp grape vinegar,
1 pinch salt,
1/4 tsp pepper,
1 tsp honey,
1/4 tsp olive oil
Slice apple and place them in the lime juice for
5 minutes
.
1/2 small apple,
1/4 lime
Place salad mix on the plate. Add apple slices and cranberries.
40 g salad mix,
1/2 small apple,
12 cranberries
Sprinkle the salad with crumbled feta cheese and almond slices.
10 g feta cheese,
1 tsp almond slices
Add the dressing on top. No mixing needed. Serve.
Nutrition
Calories:
76
kcal
|
Carbohydrates:
12
g
|
Protein:
2
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
4
mg
|
Sodium:
81
mg
|
Potassium:
122
mg
|
Fiber:
2
g
|
Sugar:
8
g
|
Vitamin A:
282
IU
|
Vitamin C:
10
mg
|
Calcium:
41
mg
|
Iron:
1
mg