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Homemade Sugar Free Popsicles
These vegan cherry popsicles have everything! They are cold, but with a little bit of heat; fruity, but also creamy. It’s a healthy, sugar free delicious and easy summer dessert.
Prep Time
15
minutes
mins
Freezing
3
hours
hrs
Total Time
3
hours
hrs
15
minutes
mins
Course:
Dessert, Snack
Cuisine:
American
Keyword:
easy, healthy, sugar free, summer, vegan
Servings:
4
Calories:
138
kcal
Author:
Cooking Journey
Equipment
popsicle molds
a bowl and a whisk
blender or food processor
Ingredients
1/2
tsp
lemon juice
1/8
tsp
chili flakes
1
pinch
cayenne pepper powder
or more to taste
1/3
banana
ripe
190
g
pitted sour cherries*
200
ml
coconut milk with cream
cold, canned
Metric
-
US Customary
Instructions
Blend all ingredients except coconut milk.
1/2 tsp lemon juice,
1/8 tsp chili flakes,
1 pinch cayenne pepper powder,
1/3 banana,
190 g pitted sour cherries*
Fill half of popsicle trays and leave them in freezer.
Whisk coconut milk with cream until smooth and combined.
200 ml coconut milk with cream
Remove popsicle trays from the freezer, fill with whipped coconut cream and milk, insert a stick.
Leave in freezer to set completely, for about 3 hours or overnight.
To remove popsicles from trays, warm them for few seconds in your hands or dip in a warm water. Enjoy!
Video
https://cookingjourneyblog.com/wp-content/uploads/2020/05/Homemade-Sugar-Free-Popsicles-–-Vegan-Cherry-Popsicles-39.mp4
Notes
*Sweet cherries will be good too.
Nutrition
Calories:
138
kcal
|
Carbohydrates:
11
g
|
Protein:
2
g
|
Fat:
11
g
|
Saturated Fat:
9
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
8
mg
|
Potassium:
253
mg
|
Fiber:
1
g
|
Sugar:
7
g
|
Vitamin A:
66
IU
|
Vitamin C:
5
mg
|
Calcium:
16
mg
|
Iron:
2
mg